Beginner Pilates Mat
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Date/Time
Date(s) - 12/09/2014
5:45 pm - 6:45 pm
Location
Marlboro Elementary School
Categories
Darlene Haywood
Perfect for beginners, We’ll be focusing on concepts & exercises of the Joseph Pilates methodology. Improve flexibility, strength and stabilization. Facilitate spinal alignment & energize the body without bulking the muscles, enabling greater ease of movement Please bring a mat.
Tuesdays, November 4th-February 3rd $70
5:45-6:45 PM Marlboro Elementary
3-5 Media Center
(No class November 11th & December 30th)
Marlboro Central School District Adult Education
Info: (845) 236-8000 ext.1808
