Awakening Presence: A Mindfulness Meditation
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Date/Time
Date(s) - 05/15/2025
7:00 pm - 8:00 pm
Location
Marlboro Free Library
Categories
Awakening Presence: A Mindfulness Meditation
Thursday, May 15, 7:00 p.m.
In this fifteen-minute guided meditation, participants will learn how to tune into the mind-body connection and approach it with a sense of curiosity, non-judgment, and attention.
Each workshop in this series will feature a short introduction, followed by a guided fifteen-minute meditation, and will end with space for participants to share their experience and ask questions. No prior experience is necessary.
Click here to RSVP, walk-ins welcome.
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